Conditions We Help Resolve
Pelvic floor dysfunction is incredibly common and you are NOT alone. At The Pelvic GEM, our team of experts are committed to providing hands-on 1:1 attention instead of standard generic exercises performed alone or with an aide. By prioritizing a full-body approach to your concerns, we go beyond symptom improvement to resolve the root of your concerns for lasting relief.
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Control your Bladder
Urinary Leakage
Urgency Urgency
Urinary Frequency
Urinary Hesitancy
Create your Birth Experience
Pubic Symphysis Pain
Tailbone Pain
Birth Preparation for the Mind, Body, & Pelvic Floor
Calm your Bowel
Constipation
Bowel Urgency
Fecal Leakage
Bloating/Pain
Capitalize on your Postpartum Recovery
Diastasis Recti Recovery
C-Section Scar Softening
Post-Tear Recovery
VBAC Prep
Claim your Pleasure
Painful Sex
Lackluster Orgasm
Vaginal Dryness
Vaginal Burning/Pain
Crush your Fitness Goals
Safe Return to Running/Sport Program
Avoid/Protect Prolapse
PelviPOWER!
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“...so much knowledge and passion for helping Mommies heal after birthing. Having suffered a severe diastasis recti and a weak pelvic floor after the birth of my twins (my 3rd pregnancy), [The Pelvic GEM] has helped me piece myself back together again... My abdominal separation has closed significantly because of the work we've done together.”
AB. , Diastasis Recti Correction
The Pelvic GEM Difference
You are a gem and you deserve the best to help you shine!
Our clinic is designed with a boutique relaxed feel, instead of a cold examination room, where you can instantly exhale and focus on you. Your individuality and comfort is first on our list as you not "just another number" in our care.
Here is more of what you can expect from The Pelvic Gem:
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01
Expert 1:1 Attention
We prioritize your progress by providing 60 minute sessions exclusively with our passionate Pelvic Specialists to ensure you get all your questions answered without being multitasked between other clients or wasting your time alone on a heating pad.
03
Collaborative Action Plan
Recovery is not a one size fits all strategy. We believe in a collaborative treatment model to best create flexible programs that can best work within your schedule and life seasons. Nothing "cookie-cutter" here!
02
Hands-On Treatment
The only way to know for sure what these muscles are doing is to check! We are trained to perform manual assessment of the pelvic floor muscles and never just assume the problem.
04
The Pelvic Perspective
We understand pelvic conditions are rarely isolated to the pelvis. By exploring your journey through a full-body wholistic lens we aim to identify the root cause to your problem to better connect the dots and finally answer your question, "WHY is this happening?" No more symptom chasing.
What to Expect
Initial Consultation
During your initial consultation, you will meet with one of our experts to discuss your concerns and get your questions answered. We will perform a comprehensive evaluation, including a pelvic floor examination, to help you finally find the WHY to your concerns.
Customized Treatment
Based on your evaluation, we will collaborate with you to create a customized treatment plan that may include exercises, manual therapy, and lifestyle modifications. We will partner with you every step of the way to ensure you never feel alone and to optimize your success.
Follow-Up Appointments
Follow-up appointments are an important part of your pelvic floor wellness journey. We will track your progress by identifying your WINS and challenges to better make any necessary adjustments to your treatment plan to ensure a superior empowered experience.